chai – the elixir of life

By Digital Surgeons Category: Power of Food Comments: No comment Tags:

A steaming cup of fragrant chai is just a permanent fixture in any Indian home. Every home in India has a different version of this brew, some sweeter, some stronger, some with more milk, some with more water… the one thing that does unite this diverse population is the love for this so called elixir of life.

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how difficult is it to eat healthy?

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The one thing that constantly bothers most of us is eating healthy. Hectic schedules have given way to convenience in food habits and cooking at home* seems to be on a downward spiral. This change as indicated in multiple reports has happened over few decades and not overnight. So, how do you make the best of the situation? How do you eat healthy when eating out?

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the spice box

By Digital Surgeons Category: Power of Food Comments: No comment Tags:

In any normal Indian kitchen, the spice box holds a prime position! While the actual box may just hold 6 – 7 jars of spices, the actual count you will encounter in the kitchen could be anything between 20 – 30 different varieties.

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